Wednesday, September 9, 2015

Thursday, July 23, 2015

Black Belt Class

Black Belt Class

Tuesday Nights 6:40-7:40pm
July 28th - September 1st


Who can attend?  Anyone with a rank of red belt or higher.

Is the class restricted to current members?   Not necessarily.  Contact GM Boese about attending. 

What is the curriculum?  It will change with each class.  Always expect a workout, and practice advanced level techniques.

Will the class be offered after August?  We will meet monthly starting in October.  


Friday, April 17, 2015

Class Schedule Changes - Effective April 20, 2015

Attention American Taekwondo & Fitness students,

Please note the changes to the class schedule.

Monday
5:40-7:00pm
*Davin Ohms
Free Sparring/Conditioning, All belts/ages

Tuesday
5:40-6:30pm
**Toby and Hayden Kinstler
Kids Taekwondo, 11yo and under

Wednesday
5:40-7:00pm
John McCrackin
Taekwondo, All belts/ages

Thursday
5:40-6:30pm
Henk Boese
***Kids Class
6:40-7:45pm
****GM Henk Boese
Taekwondo, All belts/ages

Friday
6:30-8:00pm
Mike Fenske
Taekwondo/Ground Fighting, All belts/ages

Saturday
9:00-10:15am
John McCrackin
Hapkido
(Spring Session ends May 16th.  Fall Session will begin September 12th)

*Davin Ohms has switched to Mondays from Thursday
**Toby and Hayden Kinstler are new instructors co-teaching the kids class
***This is a new class, taught by new instructor Henk Boese
****GM Henk Boese has switched from Mondays to Thursdays