A team from American Taekwondo & Fitness will be participating in 'Day of Dance' on Sunday, March 3rd. This wellness event is hosted by Sacred Heart Hospital and St. Joseph's hospital, and includes groups and organizations around the Chippewa Valley. More information can be found at the links below:
http://www.dayofdance.org/event-Sacred-Heart-Hospital-StJosephs-Hospital.html
http://www.facebook.com/events/476351189093468/
We will give a brief demonstration of the 4 primary activities in taekwondo: Free-Sparring, Kicking/Board-Breaking, Poomse (forms), and Self-Defense. Following our demo will be a short group workout with the attendees.
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